Student Wellness supports student success by promoting a holistic wellness model through 8 Dimensions of Wellness. Make a Gift. It does this by providing education and resources an a variety of issues that impact students' health, wellness, and safety. If the election that is just around the corner is causing you stress, you are not alone. Gynecology. Alcohol & Drug Programs. Stay active. Make a Gift. The Center for Wellness Promotion offers a wide variety of FREE barrier methods, including condoms, to make sex safer. Our Staff. Explore Our Research. G ynecology services are provided by board certified medical providers. Student Wellness empowers students to make healthy decisions about their substance use behaviors that affect them and the Carolina community as a whole. According to the October 2014 Core Survey, we know that: Despite this positive information, we do know that alcohol and other drug use can cause many problems that impact a student’s safety, relationships, finances, legal standing and surrounding community. For students who do choose to drink, the average number of drinks consumed per week is 4 or less, which is less than the national average! BASICS is an evidence-based program that helps students make better alcohol-use decisions and reduce their risks for alcohol-related harm. Alcohol & Drug Programs. Rather than fixating on news coverage, find an activity that you really enjoy and spend time doing it. If the election that is just around the corner is causing you stress, you are not alone. Our Staff. Carolina Recovery Program. At this point we have been living through a global pandemic that has killed more than 200,000 Americans, for a significant portion of the year. Get the latest on virtual and in-person appointments, extra steps we're taking to keep you safe and Coronavirus (COVID-19) resources and information.. UNC frequently administers the Core survey to undergraduate students. Student Wellness. While our physical office location is closed at this time, our essential operating functions will continue using digital solutions to meet student, faculty, staff, and community needs, Monday – Friday, 8am – 5pm. We remove and reduce the barriers to educational progress that may exist in their lives. T - 711 (NC RELAY) [email protected] UNC Student Wellness believes that student and community health choices involve the integration of eight dimensions of wellness. CB#7475. Student Wellness provides free safer sex supplies, such as male condoms, lubricant, and dental dams. Students who receive a Campus Appearance Ticket (CAT) for alcohol and/or drug violations will be required to meet with either the Housing Office or the Dean of Students Office. SHARE educators offer sexual health education, one-on-one meetings, programs, and materials, including free safer sex supplies. Students who are sanctioned should stop by the Center for Wellness Promotion (lower level of the Student Health Center) or call 704-687-7407 to schedule an initial 15-minute intake session. Here are some self-care resources you can use anytime to manage stress: BASICS stands for Brief Alcohol Screening and Intervention for College Students, and is aimed at students who have had negative experiences or problems related to alcohol and drug use. T - 711 (NC RELAY) [email protected] The mission of Student Wellness is to create a healthy, safe, and socially just community that fosters student well-being and success. Student Wellness is dedicated to helping students achieve and maintain optimum health and well-being. About. ***UNC is currently working on incorporating Medical Amnesty into campus alcohol policy so that students may also receive immunity from housing and conduct violations in medical emergencies*** 2. Mindfulness via Webex. Balance is a community in which students will learn from the experiences of their peers, share their own perspective, and integrate a fuller understanding of wellness into their own lives. Tuesday 4:00 pm. Depending on the amount of alcohol involved and those cases involving severe intoxication and/or police or emergency medical response, students found responsible for offenses regarding the use, possession, sale or distribution of alcohol may be sanctioned as follows, at the discretion of University officials, in accordance with the Code of Student Responsibility and UNC Charlotte Policy #711. According to a new survey conducted by The Harris Poll on behalf of the American Psychological Association, 68% of U.S. adults say the 2020 U.S. presidential election is a significant source of distress in their lives. HealthyHeels bloggers comply with all university policies, including the UNC-Chapel Hill Network Acceptable Use Policy, as well as applicable laws. Statements and opinions expressed on the HealthyHeels blog are strictly those of the authors and not of the University of North Carolina. Nov 24. Our Strategic Plan. University Policy 406, The Code of Student Responsibility. Give yourself permission to take a break from the news. UNC Charlotte Minimum Conduct Sanctions As an athlete, you know that achieving optimal performance involves practicing hard, hitting the weight room and being on top of your game both mentally and physically. We believe that a student’s success on campus is directly correlated with their understanding of their personal wellness journey. When uncertainty strikes, many people immediately imagine worst-case scenarios. University Policy 711, Program to Prevent Use of Illegal Drugs and Alcohol Abuse. 70.1% of students refused a drink in the last month. The Alcohol Policy of The University of North Carolina at Chapel Hill is designed to support the larger mission of the University and to promote the values of honor and integrity, personal responsibility, dynamic learning, and community engagement. CB#7475. Our Staff. Per the UNC System and UNC-Chapel Hill, the Student Wellness Office will be operating remotely through at least March 31, 2020. Student Wellness. Located on 1st floor of SASB North, (919) 966-4042 It does this by providing education and resources an a variety of issues that impact students' health, wellness, and safety. Policies. If you think this will raise your anxiety, keep busy with things that you enjoy and stay connected to social support so that you aren’t continually checking for what could be viewed as “bad” news. Email: [email protected] Policies. UNC Charlotte Policies. Student Wellness Coordinator at UNC School of Law ... to address issues of mental health and drug/alcohol abuse at UNC School of Law. Carolina Union At Campus Health Services. Student Wellness Days Posted by ... 2020, on the campus of the University of North Carolina at Chapel Hill. Add to that the racial turmoil, unsteady economy, and climate change that has fueled widespread wildfires and other natural disasters. 2020 has been a year to reckon with. The election, the global pandemic and social unrest are all adding to a sense of uncertainty in our lives. The distress caused by the disruption in our lives as a result of COVID-19 has been an ongoing strain emotionally, mentally and physically. In Summer of 2016, the Center for Wellness Promotion, in collaboration with the Office of Student Conduct, Housing and Residence Life, Police and Public Safety, and SGA Judicial Branch, released a newly revised Help Seeking Protocol. We use these dimensions to guide our programs and services to help define what wellness means to you. About. The Safer Sex Station is located on the 2nd floor of the Student Health Center (across from Immunizations and the Pharmacy). We are now approaching, one of the most divisive presidential election in decades. Student Wellness at UNC offers assistance for alcohol & other substance use. Student Wellness. Office of the Dean of Students; Student Wellness; University Career Services; Annual Reports; Our Priorities; Faculty & Staff. Winter Break Hours. About. HealthyHeels bloggers comply with all university policies, including the UNC-Chapel Hill Network Acceptable Use Policy, as well as applicable laws. Protecting the health, safety, and welfare of UNC Charlotte students is a university priority. Services include Alcohol and Other Drug Prevention Stay socially connected. Our strategies range from working with students on an individual level to managing the campus and community environments. Mindfulness via … That's equivalent to a 12-oz. T - 711 (NC RELAY) [email protected] If following the news, watching the debates or scrolling through social media is causing you stress, limit your media consumption. glass of wine containing 12% alcohol, or a 1.5-oz. For appointments, more information or questions, contact us. Student and Academic Services Bldg North (SASB), South. Alcohol and illicit drug misuse is a national problem for college students today. Read more. Explore Our Research. Schedule an Appointment. Student Wellness. The UNLV Wellness Zone can help provide you or your student group with the tools to reduce risk and make safe choices about alcohol use while in college. There is help available for those who seek it. The Center for Wellness Promotion educates, supports, and empowers UNC Charlotte students to achieve balance among multiple dimensions of wellness. T - 711 (NC RELAY) [email protected] CB#7475. 25.2% of UNC students reported some form of, Over 17.4% of students report some kind of serious. Advantages to living in Recovery House: Live steps from classes, advisors and libraries; Makes getting involved at UNC … Policies. Explore this site to learn more about Student Mental Health and Wellness Programming and visit the Counseling Page to meet our Mental Health Counselors. UNC Student Wellness believes that student and community health choices involve the integration of eight dimensions of wellness. Designed to help students make better alcohol-use decisions and to reduce their risks for alcohol related harm; Led by Student Wellness staff, for more info email [email protected]; The Office of the Dean of Students. Focus on what you can control. For appointments, more information or questions, email [email protected] Carolina Recovery Program. Student and Academic Services Bldg North (SASB), South. Our Staff. Avoid dwelling on things you can’t control. Carolina Recovery Program. Offers support and guidance to students in crisis or facing difficult circumstances. Here are some evidence-based strategies that the American Psychological Association has offered to help people manage their stress related to this election: Below are some university resources that are available to you: - Campus Wellbeing and Mental Health Resources. Our Staff. When drinking alcoholic beverages, you will wind up letting go of more liquid than you take in. Blog entries are authored by Student Wellness staff and guests. Student Wellness promotes wellness as a journey rather than an outcome and believes that students’ health choices, as well as the culture of the community around them, involve a dynamic and multifaceted integration of eight dimensions of wellness: physical, emotional, spiritual, social, cultural, environmental, intellectual, and financial. Our services are available for all UNC-CH students. Students should seek opportunities to get involved from any one the Student Affairs departments such as Campus Recreation, Carolina Leadership Development or Department of Housing and Residential Education. Policies. Student Wellness. Balance is a community in which students will learn from the experiences of their peers, share their own perspective, and integrate a fuller understanding of wellness into their own lives. Student Wellness — 919-962-9355 — provides Tar Heel BASICS (Brief Alcohol Screening and Intervention for College Students) on a referral basis for students who violate the student alcohol policy, or on a self-referral basis, for any student who may be questioning their alcohol use patterns. Please answer your phone! The below resources are all available via Student Wellness, and can be utilized by calling 919-962-WELL or by visiting Student Wellness online. Focus on what you can control. Stay socially connected. The Eight Dimensions of Wellness Click/Tap each icon for information about each Dimension of Wellness and related resources For immediate help, students can call the UNC Counseling and Psychological Services 24/7 helpline at 919-966-3658. Get involved in issues that are meaningful to you. The mission of the Center for Wellness Promotion is to educate and empower students in establishing and maintaining healthier behaviors. Student and Academic Services Bldg North (SASB), South, 385 Manning Drive, Suite 1310Chapel Hill, NC 27599, Returning Students, Prospective Students, and Family Resources, Sexual Health & Relationship Education Resources, Campus Wellbeing and Mental Health Resources, Graduate Students Virtual Wellness Circle. Explore Our Research. You can access these materials by visiting the Center for Wellness Promotion's Safer Sex Station. Engage in meaningful activities. Wednesday 12:15 pm. Student and Academic Services Bldg North (SASB), South, 385 Manning Drive, Suite 1310Chapel Hill, NC 27599, Returning Students, Prospective Students, and Family Resources, Sexual Health & Relationship Education Resources, Campus Wellbeing and Mental Health Resources, Graduate Students Virtual Wellness Circle. Initial consultation: Call … Wellness is a program housed within the Department of Recreation and Wellness that strives to provide education and develop students’ knowledge as it relates to their health and well-being. BASICS is a preventive alcohol abuse screening and intervention program for college students … That includes providing counseling, information and support on the use and misuse of legal substances such as alcohol, tobacco and prescription drugs as well as the impact and consequences of illegal substance use and abuse. Break the habit of ruminating on bad outcomes. Uncertainty is frequently stressful, and some people are better at dealing with uncertainty than others. Add to that the racial turmoil, unsteady economy, and climate change that has fueled widespread wildfires and other natural disasters. Break the habit of ruminating on bad outcomes. Make a Gift. Make a Gift. CB#7475. The distress caused by the disruption in our lives as a result of COVID-19 has been an ongoing strain emotionally, mentally and physically. T - 711 (NC RELAY) [email protected] Our Strategic Plan. Alcohol and Other Drugs. Faculty and staff can … Continued Here are some evidence-based strategies that the American Psychological Association has offered to help people manage their stress related to this election: Below are some university resources that are available to you: - Campus Wellbeing and Mental Health Resources. Moving helps us release the energy we experience when we feel stressed. Call 919-966-6603 (M - F 8a- 5p) or 919-966-6573 (weekends 8a - 5p) or email [email protected] to report return from international travel or ask questions about self-quarantining. Title: Alcohol Policy ONE SHEET (2pages) Author: Amy Holway Keywords: DADkJ-pLJ34,BACddWRY4zc Created Date: 1/7/2020 2:20:51 PM If you seek help on behalf of a drug overdose victim, you and the … o Students will be referred to Wellness Services for the Brief Alcohol Screening and Intervention for College Students (BASICS) and may be required to pay restitution or complete community service. Speak to a Campus Health staff prior to visiting - by messaging thru the patient portal or calling 919-966-2281.. Go for a walk or spend time with friends and family. Give yourself permission to take a break from the news. Our Strategic Plan. Student and Academic Services Bldg North (SASB), South. These symptoms, as well as thirst, are also a result of alcohol's diuretic effect, increasing your need to pee. As part of that announcement, the University moved from a … alcohol or drug problem and 79% for a mental health concern. According to the October 2014 Core Survey, we know that: Almost 35% of UNC students did NOT drink in the last 30 days. ), which can provide bursts of energy and improve memory. 2020 has been a year to reckon with. BASICS provides at least two non-confrontational, non-judgmental sessions with a staff member. Realize that we might not know who won the election on Election Day. Students who engage in behaviors that support their wellness: Transform distress into eustress (yes, eustress is a real word! Our Staff. Alcohol and Other Drugs; Common Responses to Traumatic Events; Grief & Loss; Meditation and Mindfulness; Relationships ; Sleep; Stress and Anxiety; On-line Assessment; Veteran Health; Understanding and Healing from Racial Trauma; CAPS Services During COVID-19 . 385 Manning Drive, Suite 1310 Chapel Hill, NC 27599 (919) 962-WELL (9355) FAX (919) 843-7179. Make a Gift. The Center for Wellness Promotion (CWP) at UNC Charlotte provides assessments and intervention for students who are found in violation of the university’s alcohol or marijuana policy. The survey also found that regardless of political affiliation, majorities say that the election is a significant source of stress (76% of Democrats, 67% of Republicans and 64% of Independents). studentwellness.unc.edu. Nov 25. Student Wellness helps to create a safe and healthy environment for students through a … Office of the Dean of Students. Make a Gift. Blog entries are authored by Student Wellness staff and guests. Student Wellness. CAPS is open Monday - Friday from 8 am - 5 pm and offers 24/7 support by phone at 919-966-3658. 81.8% heard someone else brag about alcohol or other drug use. We focus on reducing the high risk behaviors and promoting safe, legal, and responsible actions. Engage in meaningful activities. Carolina Recovery Program. Please click on the tabs on the left to learn more about the Center's resources. Policies. To illustrate these dimensions, the staff at Student Wellness looked to our pets to bring you examples of how they embody each dimension of wellness. Meet Our Counselors. The programs and services offered by each of our departments encompass the areas of Student Life, Health & Wellness, Diversity, and Leadership & Service. UNC Charlotte Alcohol Help Seeking Protocol. Carolina Recovery Program. Realize that we might not know who won the election on Election Day. Here are some self-care resources you can use anytime to manage stress: UNC frequently administers the Core survey to undergraduate students. In-person and telehealth visits available. CB#7475. 385 Manning Drive, Suite 1310 Chapel Hill, NC 27599 (919) 962-WELL (9355) FAX (919) 843-7179. By making a plan on how you will vote, for example — in person, by mail or as part of early voting — you are more likely to follow through. About. T - 711 (NC RELAY) [email protected] Avoid dwelling on things you can’t control. You can schedule an appointment with Alli on the student wellness website. Our services are available for all UNC-CH students. The mission of the Center for Wellness Promotion is to educate and empower students in establishing and maintaining healthier behaviors. During your initial assessment, you and the therapist will work together to determine what treatment is the best fit for you.Often, this will include brief therapy. The protocol is designed to provide an opportunity for students under the age of 21 to seek or receive help in an emergency when he/she has violated the university's alcohol & drug policy without the fear of University Judicial Sanctioning. Monday - Friday 8 am - 5 pm. Dimensions of Wellness; Explore Our Research; Our Staff; Our Strategic Plan; Contact Us; Make a Gift; Policies; Programs. Get involved in issues that are meaningful to you. Stay active. Students should seek opportunities to get involved from any one the Student Affairs departments such as Campus Recreation, Carolina Leadership Development or Department of Housing and Residential Education. Most likely, the alcohol and the lactic acid that builds up as the alcohol is metabolized are responsible for the nausea, headache, and irritability. Clinic waiting area (1st floor) Sports Medicine front desk (1st floor) Laboratory (1st floor) CHS front desk (1st floor) Student Wellness front desk (2nd floor) The Core Survey measures students’ perceptions and behaviors regarding the use of alcohol and other drugs. The mission of Student Wellness is to create a healthy, safe, and socially just community that fosters student well-being and success. Campus Dispensers of Male Condoms. The best way to make an appointment is to request one on the Healthy Heels Portal and a scheduling staff member will call you back. The University of North Carolina attracts students with lofty goals, and in striving to reach those goals students must also contend with the unexpected opportunities and potential challenges life might present in today's society. 919-966-3658 CAPS 24/7 Student and Academic Services Bldg North (SASB), South. Explore Our Research. 385 Manning Drive, Suite 1310 Chapel Hill, NC 27599 (919) 962-WELL (9355) FAX (919) 843-7179. [email protected] is the university’s main portal for students, faculty, staff and stakeholders around the topic of interpersonal violence, including stalking, abusive relationships and sexual assault. beer containing 5% alcohol, a 5-oz. Carolina Recovery Program. If following the news, watching the debates or scrolling through social media is causing you stress, limit your media consumption. Title: Microsoft Word - Program Assistant for Health & Wellness '15-'16.docx Created Date: 4/15/2015 7:11:27 PM About. Explore Our Research. Nov 26. At this point we have been living through a global pandemic that has killed more than 200,000 Americans, for a significant portion of the year. The Core Survey measures students’ perceptions and behaviors regarding the use of alcohol and other drugs. Students who are sanctioned should stop by the Center for Wellness Promotion (lower level of the Student Health Center) or call 704-687-7407 to schedule an initial 15-minute intake session. Allison (Alli) Schad, Director of Wellness for UNC School of Medicine and Student Wellness Coach Alli is a licensed social worker and provides one-on-one counseling to PhD students at the School of Medicine. Wellness provides free Safer Sex supplies, such as male condoms, lubricant, and safety diuretic. Staff and guests of uncertainty in our lives as a result of COVID-19 has an... Crisis or facing difficult circumstances please be sure unc student wellness alcohol use your UNC address! 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